Congratulations you have made it! Most people do not remain consistent in their resolutions and goals past January 15th and I am so proud to see you are hanging in there! "Don't grow weary in your well doing..."
One study shows that if you can remain consistent for 27 to 30 days, whatever your goal or activity will become a habit. So keep on moving forward.
I have found a very useful technique is to always look at what you are gaining and to focus on the outcome. Think about how empowered you will be and feel when you fulfill the goal or resolution. Visualize how you will look! The more you focus on the outcome, the more excited you will be as you are continuing on your journey.
Keep Living with Faith and Power and Create a Phenomenal Life!
Rev. Keith Russell Lee
Hoffman Estates, IL
Wednesday, January 16, 2008
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